New Year, New Ritual

Bertioli's Musings
Written By Thyme

This New Year we are challenging you to a new ritual or two… from integrating a moment to breathe in your morning routine to switching out your bathroom plastics, join us in a New Year, New Ritual.

Throughout January, we will be sharing three new rituals for you to carry throughout the year and beyond. Follow the Bertioli instagram for ever flowing tips and inspirations.

ONE  #BarOverBottle 

Kick off the year with a resolution for the planet and switch out your bathroom plastics. Show us how you make the switch with a #BarOverBottle 

 

TWO  #MomentToBreathe 

Whether it’s when you rise, while you bathe, or at your desk, find your #MomentToBreathe and harness the power of conscious diaphragmatic breathing, with the help of our breathing balm. 

 

THREE
#NurtureNature

Our third and final New Year, New Ritual is all about connecting to nature – whether you’re going for a walk or immersing yourself in a river mint rich bath, establish your golden thread that keeps you connected to the natural world, to nurture yourself and in turn #NurtureNature. 

 

 

 

We hope these simple rituals will help you to feel restored, rebalanced and reconnected to nature. If each one of us adopted these habits we would significantly reduce plastic waste, feel calmer during those stressful moments, and adopt a more widespread, mindful approach to our planet.

For more information on the transformative effects of breathwork, read our piece, The Science of Breathing.

 

THE NEW YEAR, NEW RITUAL COLLECTION

A curation of products to aid your rituals.

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Featured
Meet the Maker: Willow Crossley
Meet the Maker: Willow Crossley

Walking in the Rain
Walking in the Rain

We often say that the wellbeing experience at Thyme starts with a simple walk through nature — no matter the season. We know that spending time in nature can have a profound impact on our wellbeing, and autumn offers its own healing properties.

Autumn is also our wettest season and the temptation is, when it looks like rain, to play it safe and stay indoors — but knowing the benefits of walking in the rain might tempt us to be a little bit braver, to get out and about even on the wettest of days.

Seasonal Wellbeing with Chloe’s Pilates
Seasonal Wellbeing with Chloe’s Pilates

A long standing friend of Thyme, Chloe Hodgson is a renowned Pilates instructor and respected wellness expert. Her experience extends beyond the mat offering a holistic approach to wellbeing and with over a decade of experience.

Helping Wildlife This Autumn
Helping Wildlife This Autumn

Autumn is a busy time for wildlife as animals and birds prepare for the coming colder weather. We have collated some tips on easy things that you can do in your own garden to help pollinators, hedgehogs, birds and more.

Thoughtful Design with Edward Bulmer
Thoughtful Design with Edward Bulmer

As the colours of the world start to change day by day, we begin our Thoughtful Design series with Edward Bulmer, partner and founder of Edward Bulmer Natural Paint. Here, he reflects on the philosophy behind the calming, verdant tones of our Meadow Spa.

Meet the Maker: HERD
Meet the Maker: HERD

Founded by Ruth Alice Rands, women’s knitwear brand HERD is a staple in our boutique.

HERD knitwear is described as ‘Honest as the Earth herself, our knitwear is nature unfurled. There is no harm, no squander, no toxicity, no needless travel. Made in the best of English wool traditions and brought to life. Our knitwear collections are all-natural complementary pieces that embody and imbue all that is the HERD way.’

Damian’s Quince Martini
Damian’s Quince Martini

Simple, delicious and devilish.

Marj’s Bramble and Bay Jelly
Marj’s Bramble and Bay Jelly

Lovely as the jam in a queen of puddings, served on hot toast with nut butter or as an accompaniment to cheeses.

Charlie’s Pickled Pumpkin
Charlie’s Pickled Pumpkin

You can make the pickle well in advance, we pickle some of our pumpkins to help preserve gluts from the garden.

Back to School with Create Academy
Back to School with Create Academy

Join us on a journey of joyful learning.

This Autumn we go back to school, launching a series of in person talks, workshops and events with Create Academy instructors.

Thyme
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The Science of Breathing ~ Caryn Hibbert