Laying the Table for your Well-Being

The idea that a tablecloth could make your food taste better might seem like a strange one. However, according to a scientific study, the impact that a beautifully dressed table can have on one’s perception of a meal is profound.

The study, which involved a number of participants and the changing variables of light and table linens, has inspired us to think about the way we dress our tables and the benefits of bringing the outside, inside.

The Science of a Well-Dressed Table

As part of the study, diners were invited to eat a bowl of soup. The diners who had soup in a room more dimly lit noticed that their soup tasted different. This change in perception was attributed to one’s sense of taste being heightened when their vision was impeded.  

More importantly for those of us with a penchant for beautifully laid tables, was the outcome that the effect of using table linens had. The study showed that dressing the table with a cloth had a positive effect not only on how people perceive the taste of their meal, but the amount eaten and the length of time that people dined for.

A Connection to Nature

With this in mind, we look to our own collection of tablecloths, each one inspired by the nature that surrounds us here at Thyme. 

Being in nature, or even viewing scenes of nature, can have an instantly calming effect on us. It can enhance mood, and reduce feelings of stress or anxiety. Perhaps you are a city dweller, who loves to be outside but doesn’t feel they have enough time to connect with nature. Having elements of the natural world in your home is an important way of connecting to nature on a different, yet still beneficial level.

Our Patterns of Nature table linens fill a space with a sense of calm. The colour, the curvilinear lines of the leaves and petals help us to feel immersed in the outside world even when we are inside.

By choosing linens inspired by nature, you are fulfilling your bodies innate tendency to seek a connection with nature and will reap the positive well-being effects that being immersed in nature has on your health. 

Inspired Conversations

In the Hibbert family’s kitchen, there has long been an oak counter with three weighty drawers, all brimming with table linens. Brightly coloured, heavily patterned, or plain white with beautiful embroidery – there is one for every occasion and each with an interesting provenance that sparks thought-provoking conversation around thedinnertable. This was what inspired Caryn to create her own table linens, hand painted with her ‘Patterns of Nature’.

So next time you are thinking about purchasing a new tablecloth for your home, perhaps consider your table setting and use it as a way to connect with nature, engage in conversation, all the while enhancing the deliciousness of your food!

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