Claudio's Foraged Fritatta with Wild Campion
SILENE OR CAMPION (SILENE VULGARIS, SILENE INFLATA)
One of the best additions to a risotto, cannelloni and soups, campion is easy to grow in rockeries and gardens. It is tangy, with a subtle herbaceous aroma. A perennial plant, Campion is resilient to climate change, good for pollinators and as insect fodder. It is best used in early spring when the leaves produce a characteristically strident flavour.